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Showing posts from January, 2026Show all
Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey
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Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

Namah Yoga January 16, 2026

I have been teaching in schools for over twenty-five years. Over the last few years, I have also been teaching yoga a…

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Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

January 16, 2026
The Art and Science of Relaxation: A Gateway to Wellbeing

The Art and Science of Relaxation: A Gateway to Wellbeing

July 13, 2025
Why Do the Gods Smile? The Secret to Overcoming Suffering

Why Do the Gods Smile? The Secret to Overcoming Suffering

March 01, 2025
Can Yoga Help with Insomnia?   A Natural Path to Better Sleep

Can Yoga Help with Insomnia? A Natural Path to Better Sleep

December 24, 2024
Twists, Turns, and Truths: Rediscovering Yoga's Deeper Purpose

Twists, Turns, and Truths: Rediscovering Yoga's Deeper Purpose

January 12, 2025

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"Find your flow, ignite your spirit, and nourish your soul at our yoga studio in Kathmandu."

Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

January 16, 2026
The Art and Science of Relaxation: A Gateway to Wellbeing

The Art and Science of Relaxation: A Gateway to Wellbeing

July 13, 2025
Why Do the Gods Smile? The Secret to Overcoming Suffering

Why Do the Gods Smile? The Secret to Overcoming Suffering

March 01, 2025

Popular Posts

Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

Acceptance, Effort, and Letting Go: Lessons from a Teacher’s Journey

January 16, 2026
The Art and Science of Relaxation: A Gateway to Wellbeing

The Art and Science of Relaxation: A Gateway to Wellbeing

July 13, 2025
Why Do the Gods Smile? The Secret to Overcoming Suffering

Why Do the Gods Smile? The Secret to Overcoming Suffering

March 01, 2025

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