I have been teaching in schools for over twenty-five years. Over the last few years, I have also been teaching yoga a…

As a teacher, I spend most of my day surrounded by students and colleagues whether it’s inside classrooms, in the staff…

Pause for a moment. Close your eyes. Imagine standing barefoot by a quiet riverside. Cool grass beneath you, soft a…

It’s been a while since I’ve written anything here. Not because I was too busy, but because I was waiting for the right…

In my last blog , I shared how my journey as a yoga instructor has been a humbling adventure-like peeling an onion, w…